Jayme Elizabeth Yoga
Full, unapologetic, embodied living
Practices to reconnect you to your own inherent wisdom.
Join me on a transformative journey that combines movement, breathwork, and meditation to bolster mental well-being and empower you to take back control of your own healing.
Upcoming Series
Signature Offering
A Holistic Toolkit for Healing
Experience a deep-dive into a personalized transformation.
1:1 Embodiment Sessions
Tailored for You
A personalized practice combining movement, breath & meditation techniques based on your specific needs. Together we will work to create a program that bolsters your mental wellness, reconnects you to your power & empowers you with practical tools that you can use in your every day life. Whether you are looking for more holistic tools for mental health or to deepen your practice, thsi is for you.
Get in Touch
For inquiries, bookings, or any questions, please reach out! I would be happy to offer any guidance in support of your yoga journey and mental wellness goals.