Jayme Elizabeth Yoga
Full, unapologetic, embodied living
Practices to reconnect you to your own inherent wisdom.
Join me on a transformative journey that combines movement, breathwork, and meditation to bolster mental well-being and empower you to take back control of your own healing.
Signature Offering
A Holistic Toolkit for Healing
Experience a deep-dive into a personalized transformation.
1:1 Embodiment Sessions
Tailored for You
Each session is designed to support your healing journey through a blend of neuroscience, psychology, and yoga-based somatic practices. Whether you're moving through grief, anxiety, or simply seeking deeper connection with yourself, this time is your sanctuary.
Get in Touch
For inquiries, bookings, or any questions, please reach out! I would be happy to offer any guidance in support of your yoga journey and mental wellness goals.